Feb 3, 2009

Today.

The secret of health for both mind & body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely & earnestly.

(Buddha)

6 comments:

Heidi said...

Sounds like you have been fighting back some worry the past few days. I hope everything is okay!

k. said...

I have! All is well though. :)

suz said...

Sounds like good advice

Tara Edwards said...

Great thought. Plus, I think cabbage soup makes for a strong body! Look at the Irish!

Jill said...

in-out-in-out-in-out

have a good day kathryn dear.

erin said...

buddha is very wise. so is jill.